Pink Grapefruit Essential Oil


Pink Grapefruit essential oil is derived from the plant scientifically known as Citrus paradisi. The biggest growers of grapefruit are located in California, Florida, Brazil, and Israel. The cold expression method is utilized for the extraction of the volatile oil from the plant and it can produce up to 1% in yield. Commonly used in aromatherapy, grapefruit oil is thought to have many emotional benefits. According to "The Aromatherapy Bible," grapefruit oil's positive and uplifting aroma aids in uplifting the soul and creating a more positive and optimistic outlook on life. It is also relieve nervousness and depression and boost one's self-esteem. Grapefruit oil is thought to have a rejuvenating and energizing effect, which can help alleviate feelings of lethargy and fatigue. These emotional benefits are to be achievable by adding two to three drops of grapefruit oil to a bath, wearing the scent as a perfume, burning the oil in an aromatherapy diffuser or using it in massage oil.





Using Pink Grapefruit Essential Oil


Mind & Spirit

On the emotional level, aromatic pink Greapefruit essential oil inhalation stimulates and clears the mind out of negative feelings, promotes concentration, and gives a breath of fresh air.
Some studies report that eucalyptus oil helps stimulate the brain, resulting in increased mental focus, energy, and rejuvenation. Diffuser : 1-6 drops of Eucalyptus oil.

Diffused In Air

You can use a diffuser to allow the aroma to disperse all throughout the room so you can easily inhale into it. Diffusing Pink Grapefruit oil in the morning is a great way to energize your body for the activity ahead, while diffusing during the night will help relax your exhausted body and produce a sound sleeping habit.
You can add a few drops into your pillow to improve quality of sleep at night.
To improve memory and concentration, to fight depression: diffuse in the air of your home a few drops of grapefruit essential oil. Don't hesitate to mix Lavender essential oil and Orange essential oil to it.



  • Massage oil to relieve cramps:mix in half a cup of vegetable oil (use one of them: Sweet Almond, Grapeseed, Hazelnut ) 50 drops of Pink Grapefruit essential oil, 25 drops of Juniper essential oil and 25 drops of Lavender essential oil. Massage your calf or other tetanized muscles with it.



  • Weight loss:Studies have found that grapefruit oil has the power to regulate the body's blood sugar and glucose responses. When you sniff the oil, you are automatically acquiring the properties contained in it until it completely enters your system. From there, it heads toward the brain wherein the properties from the oil act on your brain's left side. This is the same side of the brain responsible for rational thinking. Thus, introducing properties from grapefruit oil into your brain can eliminate the emotional triggers that make you want to crave for sweets and other comfort foods. But this is not the only benefit that can be derived from sniffing grapefruit oils as it can also aid in proper digestion and speed up your metabolism to burn fat much faster. People taking Grapefruit essential oil can better control their appetite and fat storage responses, aiding in the body's overall weight loss endeavors.





  • Beauty oil to fight blotchy skin: mix in half a cup of vegetable oil (use one of them: Sweet Almond, Grapeseed, Hazelnut), 50 drops of Pink Grapefruit essential oil, 10 drops of Tea Tree oil, 20 drops of Lemon essential oil and 20 drops of Orange essential oil. Massage gently your face with this oil every night. Clean before go to sleep.
    Caution: Don't use this oil before exposing yourself to the sun. Lemon Essential Oil is photosensizing.

  • Hair beauty: Adding a drop or two of Pink Grapefruit essential oil to the shampoo bottle will result in a lustrous shine in one's hair. Pink Grapefruit has also been shown to help eliminate oily scalps and other skin and hair conditions.
  • To make a hot-oil treatment, add 3 drops of Pink Grapefruit for every teaspoon of base oil. Jojoba is the best base oils for hair. Heat the mixture, apply it to the hair and scalp, and cover the scalp with a hot towel or plastic wrap and let it set for two hours. Shampoo twice and condition and style as usual.


Bath & Sauna

  • Stimulating bath: If you feel tired or want to get back into shape after an illness, take this citrus bath: mix in some milk 5 drops of Pink Grapefruit essential oil, 5 drops of Lemon essential oil and 5 drops of Orange essential oil. Pour this in your bath. Stay in your bath about 15 minutes.
    Caution: always use essential oil with a dispersant such as milk or a bath base, because essential oils are not soluble in water.



  • The antiseptic qualities of grapefruit essential oil extend to its ability to combat germs on hard surfaces. To make a natural household cleanser, add several drops of the oil to a spray bottle of water.





  • Not recommended for pregnant women and infants.
    Individuals with serious and chronic health issues should consult an expert prior to using oils.




We are constantly on lookout for more information about this herb. If you know something about preapfruit or any other essential oil please share your experience.



Information presented on website is a conglomeration of useful and interesting facts, observations obtained from various online and offline sources. It is intended for educational purpose only. Facts and statements presented here may or may not have been verified by us, no statements have been evaluated by Food and Drug Administration. We encourage user to investigate properties of essential oils and other substances presented here, research, and share knowledge with community. Information provided on this website by us and our users can't be used against us or our users. One should always seek consultation with health professional prior to use of our essential oils in form of any medicinal application or topical if any serious health condition is present, or if one is pregnant. Properties of essential oils must be researched well by yourself prior to any form of internal use. To ensure that no accidents happen with use of our essential oils, we encourage you to read our cautionary note which can be accessed here: Safety precautions when using essential oils